About
The Center
Retreats & Events
Around Us
Contact

About
The Center
Retreats & Events
Around Us
Contact

About

The Center

Contact

About
The Center
Retreats & Events
Around Us
Contact

About
The Center
Retreats & Events
Around Us
Contact

About

The Center

Welcome to Catrinandes

Catrinandes is a sacred space that guides you back hOMe - to YourSelf.

Surrounded by the beauty of nature, it invites you to reconnect, restore, and expand. Here, your mind finds peace, your body is nourished, and your soul is embraced.

Step into your fullest expression. Embrace the gift that is you. Welcome hOMe.

MEET CATRINANDES

Upcoming Retreats & Events

Upcoming

Retreats & Events

SEE ALL RETREATS

Restore Day Retreat

28 Jun 2025

Helena Matos & special guests

A deeply nourishing day dedicated to rest, breath, and inner calm.

The Embodied Woman Retreat

19 Jun - 23 Jun 2025

Raindrop Movement & special guests

Let us take you on a journey of reconnecting deeper with your body, your feminine energy and your infinite Soul.

Private Retreat

7 Jun - 14 Jun 2025

Anitha Allopi & Deepa Patel

Educative retreat where every aspect of your stay offers you transformative tools to collect and incorporate into your daily lives.

Constelações Familiares

25 May 2025

Essência da Aura

In the dance of life, each of us carries an invisible thread that connects us to our roots and ancestry.

Menopause Day Retreat

17 May 2025

Helena Matos & Special Guest

A nurturing day of connection, reflection, and renewal, honoring the unique journey of this time of life.

Blossom Retreat

25 Apr - 27 Apr 2025

Tânia Teixeira & Special Guest

Embrace the energy of spring and awaken your mind, body, and soul at Blossom Retreat.

Vegan Alchemy Series - Série Alquimia Vegana - Retreats & Events - Retiros & Eventos - Quinta Catrinandes Retreat Center - Molelos, Tondela, Portugal

Vegetarian Alchemy Series

22 Mar 2025

Helena Carreira & Special Guest

A demonstration workshop led by Helena, a true enthusiast for wellness and healthy living.

Bespoke Retreats - Retiros Personalizados - Retreats & Events - Retiros & Eventos - Quinta Catrinandes Retreat Center - Molelos, Tondela, Portugal

Check availability

Catrinandes Team & Special Guests

Designed for individuals, small groups or families, our retreats are rooted in mindfulness, yoga, massage, life coaching, and the art of simple living.

What people are saying

As a retreat facilitator, I have deep reverence for the space that I choose for my participants. I know that the energy of the space has a huge role in their overall experience. This is why I chose Catrinandes. The land there speaks the story of forgiveness, acceptance and remembrance. The hosts and caretakers of this land embody those same qualities and are there to hold me and my participants with unshakeable support, love and devotion. Every detail of this beautiful generational landmark is perfect for a deep, transformative and healing experience. I cannot recommend it enough!

Nada, NL

Feminine Embodiment Teacher. Founder of Raindrop Movement

The retreat venue was a real home for my group of people coming together and leaving as a community of new good friends. Every meal surprised our senses, and the yoga shala exceeded my expectations. We felt amazing, deeply connected with the energy of this place, especially the beautiful garden and the black clay we enjoyed so much during our pottery workshop. Catrinandes is a safe environment, has the feeling of stillness and no pressure, it offers splendid spaces to have a good balance between activities, conversation and relaxing.

Nicoletta, RO

Yoga Teacher. Founder of Yoga for Happy People

I have had the absolute pleasure of staying at Catrinandes on two separate occasions as part of leadership retreats. The moment I stepped onto the property, it felt like home. The grounds, the decor, the yoga & meditation studio, the food - all incredibly inviting. Helena and Tania are warm and welcoming hosts. Most of all, it is the energy of the space that makes it truly special - you can feel the love. I know that I will continue to find opportunities to attend and hold retreats at Catrinandes.

Joanna, CA

Leadership Coach. Partner at Alliance By Design & Co-founder of The Do Good Collective

I've had the pleasure and the delight of staying at Catrinandes retreat center twice already, and what an experience it was both times. The welcome was so warm, and the grounds are just so special. And when I think back to my experiences of my stays there, the word that comes into my heart is sacred. Helena and Tania really know how to welcome you, how to make you feel like you're at home and at the same time away from the rat race, from the daily grind, there's the spirit of tranquility and beautiful practice rooms and delicious food. And the grounds are just so special!

Sam, CH

Creative Leadership Coach. Tantra & Sexological Bodywork Practitioner.

Catrinandes is one of the very few places in the world I felt at home immediately. The awareness for detail, beauty and hospitality from the amazing owners infused me immediately with love, comfort, and care. I was particularly in love with the history of the house, its heritage, and its spiritual past as a place where devotion took place in a different way than it is happening now as a retreat centre. The amazing owners have a deep sense for respect, honour, and outspoken quality. I just felt in love with the all-over charismatic charm of the house. [...]

Rolland, DE

Executive & Leadership Coach. Recovery Coach, Personal & Professional Development Group Facilitator

Catrinandes is the ideal retreat destination, located on the outskirts of a charming village and surrounded by lush green forests. The air is crisp and fresh, infused with the scent of orange trees brimming with ripe fruit. The retreat center itself is immaculate and thoughtfully designed to meet every need. It features a fully equipped kitchen, a bright and serene yoga room stocked with mats, cushions, and other essentials, as well as spacious, airy, and exceptionally comfortable bedrooms. Our hosts, Helena and Tania, were truly outstanding—warm, welcoming, and incredibly helpful. Their positivity and attentiveness made our experience even more special. I can't wait to return for our next retreat here!

Deepa, UK

Well-Being Therapist & Yoga Teacher

We held the 2nd edition of the Sentir retreat in this space, and we couldn't have chosen a better place. From the very first moment, the house embraced us with a warm and intimate energy, creating the perfect atmosphere for connection and sharing. The surrounding nature brought us a deep sense of calm. At times, we felt the rain and let its sound soothe us; at others, the sun invited us to explore the nearby trails. The sunsets were simply magical, and the starry nights made the experience even more special. The practice hall—spacious and harmonious—provided the ideal setting for our activities. [...]

Inês & Bárbara, PT

Yoga Teacher & Vegan Chef

MEET THE TEAM

Hosting a Retreat?

Catrinandes offers a sacred and inspiring space for your retreats, workshops, and training courses. Surrounded by the beauty of nature, it invites you to reconnect, restore, and expand. We are dedicated to supporting retreat leaders in creating meaningful and transformative experiences for their guests.

Whether you're guiding a wellness retreat, a creative workshop, or a personal development training, let us help you curate a unique and unforgettable retreat. Hire Catrinandes and let’s bring your vision to life!

GET IN TOUCH