Where we are
Address
Rua da Pedra da Vista, 51-A, Molelos
3460-234 Tondela, Portugal
Contacts
Catrinandes is a retreat place birthed to welcome you home—hOMe—to YourSelf. In the Heart of Portugal, this retreat offers an open, safe, and sacred space surrounded by the beauty of nature. It is a place created to nurture your mind, body, and soul.
At Catrinandes, you will find a haven calling in deep connection, self-expression, and awakening. With her innate vibration of Love, Peace, and Harmony, this sacred space invites you to rest, relax, and renew.
Step into expansion. Embrace the gift that you are. Welcome hOMe.
Catrinandes has been a cherished part of the Dias de Matos family for over a century. The earliest photograph, from 1920, shows Father Luíz de Mattos Dias da Silva (Sr. Abade), who made the estate a spiritual haven for family and workers. For generations, Catrinandes was lovingly passed down to the family’s priests, with Father Luiz Henriques Dias de Matos being the last of this line.
Quinta Catrinandes, 1920's.
Quinta Catrinandes, late 1940's. From left to right: Maria da Piedade Dias de Matos, Maria Rita da Costa, Zélia Augusta da Costa Dias de Matos and Father Luiz Henriques Dias de Matos.
This magical place has always been a sanctuary of rest and renewal, not only for the family but for visiting priests seeking peace. While the origin of the name ‘Catrinandes’ remains a mystery, we like to imagine it symbolizes an “old soul” filled with wisdom and insight. For us, keeping the name alive is a way of honoring its legacy as a place of rest, renewal, and connection.
In 2020, Catrinandes began a new chapter of rebirth and transformation. The old was lovingly restored, blending seamlessly with the new, as the dream of creating a space for renewal came to life. And it’s a space for renewal for all, where the energies of the divine feminine and divine masculine merge in harmony, embracing all beings and perspectives in an inclusive environment where everyone is welcome.
By 2022, Catrinandes hosted its first retreat, continuing its mission to inspire rest, connection, and growth.
Catrinandes remains a place that feels like hOMe—a space to rest, relax, and renew. And so, the story continues.
Our mission
The Earth is evolving, with its consciousness and vibration rising. We believe each of us is on a journey of awakening and expansion, moving toward a life rooted in Love and Trust - a place we call hOMe, the sacred home within YourSelf.
Our mission is to help raise the Earth’s vibration by creating sacred spaces for deep connection - with nature, your true Self, and the world.
Our purpose is to guide you to experience a life of Love, Peace, and Joy, where awakeness and expansion thrive. At Catrinandes, we live by values of right conduct, truth, integrity, compassion, simplicity, and balance, serving you with the belief that giving and receiving are one.
Let’s walk each other hOMe to the Self.
At Catrinandes, Helena and Tânia are the welcoming faces of a dedicated team that works behind the scenes to ensure your retreat experience is exceptional. While we’re here to guide and host you, we are supported by a talented group of collaborators who bring their unique skills and passion to every aspect of what we offer.
Helena’s roots run deep in Molelos, where Quinta Catrinandes has been a cherished family treasure for generations. Growing up in Caldas da Rainha, her holidays in Molelos were filled with joy, especially the breathtaking views of the Serra do Caramulo mountains. With over 20 years in pharmaceutical sciences and corporate life, Helena’s journey led her from London to the world of self-discovery. She trained in Yoga and Reiki and followed her dream to create a sanctuary for the mind, body, and soul. Returning to Catrinandes felt like coming hOMe. Now, Helena welcomes you to Rest, Relax, and Renew in this special place.
Tânia is a leadership coach who sees leadership as the art of expressing our unique gifts and shining our light in the world. Born in Lisbon, she trained in pharmaceutical sciences and built a career in the UK and USA, bridging relationships between global health regulators and leading teams through challenges. Her experiences deepened her appreciation for meaningful connections - with self, others, and the "force" of life around us. Tânia’s love of travel and curiosity led her to yoga, coaching, and energy practices, sparking a passion for inner journeys. At Catrinandes, she’s co-creating a space for transformation, peace, and belonging - a place you can call hOMe. And yes, she might serenade you in the hallways!
At Catrinandes, we are honored to collaborate with a team whose dedication and talent make every retreat truly special.
Sónia, from Sabores com Paixão Vegetarianos, brings her passion for nourishment to our kitchen, delighting our guests with her beautifully crafted, wholesome meals. Her dishes are a feast for the senses, and her presence infuses the space with warmth and creativity. Beyond her culinary expertise, Sónia is also a Facilitator of Frequencies of Bright, and we feel the love and radiant light she shares in everything she does.
Our local team - Cecilia, Lurdes, and Henrique - is nothing short of extraordinary. They ensure the natural beauty of our outdoor surroundings is lovingly tended to while maintaining the harmony and comfort of the main house, yoga studio (Rose hall), and your cozy resting place. Every detail is cared for with thought, love, and intention, creating an environment where you can feel truly at hOMe.
Address
Rua da Pedra da Vista, 51-A
Molelos
3460-234 Tondela, Portugal
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© 2025 Quinta Catrinandes
© 2025 Quinta Catrinandes