About

The Center

PT
PT

About

The Center

PT

Retreats & Events

"Within you there is a Stillness and Sanctuary to which you can retreat at any time and be yourself"

- Hermann Hesse, Literature Nobel Prize, 1946

Welcome Home to YourSelf at Catrinandes Retreat Center

Bespoke Retreats - Retiros Personalizados - Retreats & Events - Retiros & Eventos - Quinta Catrinandes Retreat Center - Molelos, Tondela, Portugal
Bespoke Retreats
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Check availability
 
Catrinandes Team & Special Guests
 
Designed for individuals, small groups or families, our retreats are rooted in mindfulness, yoga, massage, life coaching, and the art of simple living.
The Embodied Woman Retreat - Retreats & Events - Retiros & Eventos - Quinta Catrinandes Retreat Center - Molelos, Tondela, Portugal
The Embodied Woman Retreat
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18 Jun - 21 Jun 2026
 
Raindrop Movement
 
Let us take you on a journey of reconnecting deeper with your body, your feminine energy and your infinite Soul.
Menopause Day Retreat - Dia de Retiro & Menopausa - Retreats & Events - Retiros & Eventos - Quinta Catrinandes Retreat Center - Molelos, Tondela, Portugal
Menopause Day Retreat
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Coming Soon
 
Helena Matos & Special Guest
 
A nurturing day of connection, reflection, and renewal, honoring the unique journey of this time of life.
Restore Day Retreat - Dia de Retiro & Regresso ao teu Ser - Retreats & Events - Retiros & Eventos - Quinta Catrinandes Retreat Center - Molelos, Tondela, Portugal
Restore Day Retreat
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Coming soon
 
Helena Matos & special guests
 
A deeply nourishing day dedicated to rest, breath, and inner calm.
Mother and Daughter Retreat
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Coming soon
 
Lara Karenina, @imaginaser
 
For the woman-mother that is searching for alignment with herself, as she accompanies her daughter’s path towards instinctive nature and the "ineffable time-space" that unites all women.
Constelações Familiares - Retreats and Events - Retiros e Eventos - Quinta Catrinandes Retreat Center - Molelos, Tondela, Portugal
Constelações Familiares
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25 May 2025
 
Essência da Aura
 
In the dance of life, each of us carries an invisible thread that connects us to our roots and ancestry.

At Catrinandes you will find a place that invites you in, where you can rest and feel at home.

JOIN US AT CATRINANDES

What people are saying

As a retreat facilitator, I have deep reverence for the space that I choose for my participants. I know that the energy of the space has a huge role in their overall experience. This is why I chose Catrinandes. The land there speaks the story of forgiveness, acceptance and remembrance. The hosts and caretakers of this land embody those same qualities and are there to hold me and my participants with unshakeable support, love and devotion. Every detail of this beautiful generational landmark is perfect for a deep, transformative and healing experience. I cannot recommend it enough!

Nada, NL

Feminine Embodiment Teacher. Founder of Raindrop Movement

The retreat venue was a real home for my group of people coming together and leaving as a community of new good friends. Every meal surprised our senses, and the yoga shala exceeded my expectations. We felt amazing, deeply connected with the energy of this place, especially the beautiful garden and the black clay we enjoyed so much during our pottery workshop. Catrinandes is a safe environment, has the feeling of stillness and no pressure, it offers splendid spaces to have a good balance between activities, conversation and relaxing.

Nicoletta, RO

Yoga Teacher. Founder of Yoga for Happy People

I have had the absolute pleasure of staying at Catrinandes on two separate occasions as part of leadership retreats. The moment I stepped onto the property, it felt like home. The grounds, the decor, the yoga & meditation studio, the food - all incredibly inviting. Helena and Tania are warm and welcoming hosts. Most of all, it is the energy of the space that makes it truly special - you can feel the love. I know that I will continue to find opportunities to attend and hold retreats at Catrinandes.

Joanna, CA

Leadership Coach. Partner at Alliance By Design & Co-founder of The Do Good Collective

I've had the pleasure and the delight of staying at Catrinandes retreat center twice already, and what an experience it was both times. The welcome was so warm, and the grounds are just so special. And when I think back to my experiences of my stays there, the word that comes into my heart is sacred. Helena and Tania really know how to welcome you, how to make you feel like you're at home and at the same time away from the rat race, from the daily grind, there's the spirit of tranquility and beautiful practice rooms and delicious food. And the grounds are just so special!

Sam, CH

Creative Leadership Coach. Tantra & Sexological Bodywork Practitioner.

Catrinandes is one of the very few places in the world I felt at home immediately. The awareness for detail, beauty and hospitality from the amazing owners infused me immediately with love, comfort, and care. I was particularly in love with the history of the house, its heritage, and its spiritual past as a place where devotion took place in a different way than it is happening now as a retreat centre. The amazing owners have a deep sense for respect, honour, and outspoken quality. I just felt in love with the all-over charismatic charm of the house. [...]

Rolland, DE

Executive & Leadership Coach. Recovery Coach, Personal & Professional Development Group Facilitator

Catrinandes is the ideal retreat destination, located on the outskirts of a charming village and surrounded by lush green forests. The air is crisp and fresh, infused with the scent of orange trees brimming with ripe fruit. The retreat center itself is immaculate and thoughtfully designed to meet every need. It features a fully equipped kitchen, a bright and serene yoga room stocked with mats, cushions, and other essentials, as well as spacious, airy, and exceptionally comfortable bedrooms. Our hosts, Helena and Tania, were truly outstanding—warm, welcoming, and incredibly helpful. Their positivity and attentiveness made our experience even more special. I can't wait to return for our next retreat here!

Deepa, UK

Well-Being Therapist & Yoga Teacher

We held the 2nd edition of the Sentir retreat in this space, and we couldn't have chosen a better place. From the very first moment, the house embraced us with a warm and intimate energy, creating the perfect atmosphere for connection and sharing. The surrounding nature brought us a deep sense of calm. At times, we felt the rain and let its sound soothe us; at others, the sun invited us to explore the nearby trails. The sunsets were simply magical, and the starry nights made the experience even more special. The practice hall—spacious and harmonious—provided the ideal setting for our activities. [...]

Inês & Bárbara, PT

Yoga Teacher & Vegan Chef

MEET THE TEAM

Thinking about running a retreat or a workshop at Catrinandes?

CONTACT US
Catrinandes Retreat Center
Welcome Home to YourSelf
Address

Rua da Pedra da Vista, 51-A

Molelos

3460-234 Tondela, Portugal

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© 2025 Quinta Catrinandes

© 2025 Catrinandes